The Good Girl Detox™
A 21-Day Identity Recalibration Experience
Release People-Pleasing.
Reclaim Authority.
Rebuild Self-Trust.
Unlock Inner Authority That Allows You to Lead with Clarity, Courage & Strategy.
Most women are not lacking confidence.
We are conditioned.
Conditioned to:
• Over-explain
• Over-deliver
• Over-give
• Under-charge
• Under-speak
The “good girl” pattern is not personality.
It is identity programming.
And identity programming must be rewritten at both the conscious and subconscious levels.
What this program is
The Good Girl Detox™ is a structured 21-day identity shift designed to:
• Interrupt people-pleasing patterns
• Regulate nervous system guilt responses
• Strengthen internal authority
• Rebuild self-trust
• Recalibrate self-concept
It combines cognitive reflection with subconscious activation.
This dual approach accelerates transformation.
IPHM Accredited | A Professional Training in Deep Transformational Coaching & Inner Integration
Why 21 Days
Identity stabilizes through repetition and reinforcement.
Over 21 days, you:
• Interrupt automatic responses
• Build new neural pathways
• Increase emotional tolerance
• Strengthen boundary reflexes
• Normalize confident behavior
This is structured integration — not motivation.
What you will Receive
The Good Girl Detox Workbook
Structured daily prompts designed to uncover:
• Hidden approval patterns
• Boundary distortion
• Fear of rejection
• Self-worth inconsistencies
• Internalized guilt responses
25-Minute Subconscious Activation Audio
Designed using:
• Hypnotic language patterns
• Identity-level affirmations
• Nervous system calming
• Subtle pattern interruption
Listen daily to reinforce identity recalibration.
Who is it for?
This is for you if:
• You are successful yet internally second-guess yourself
• You struggle to hold boundaries without guilt
• You avoid conflict to stay “liked”
• You over-function in relationships
• You are ready to step into visible authority
THE SHIFT
After 21 days, you will notice:
• Faster decision-making
• Reduced guilt response
• Clearer communication
• Stronger boundary stability
• Greater internal calm
Not forced confidence.
Integrated authority.
From Exhausted Good Girl → Embodied Authority
I used to be the quiet people-pleaser – the therapist who gave more believing it proved my worth.
Each boundary I didn’t hold made me feel smaller, invisible, less deserving. It was familiar, safe, but suffocating. Until I finally stopped shrinking and stepped fully into my authority.
This Toolkit was created from that journey – to help you release the old cycles and awaken clarity, confidence, and rooted presence.
Your Instructor
Ania Haas is a Certified Executive Coach, Board Certified Coach, the founder of Aurum Awakening Academy and creator of the Transformational Coaching Training Program. She specializes in identity-based transformation, nervous system-informed coaching, and embodied facilitation. With years of experience guiding clients and training practitioners, Ania integrates psychological frameworks, somatic awareness, and structured session architecture into a cohesive transformational method.
Her work focuses on developing both professional skill and inner integration, ensuring graduates are prepared to guide meaningful and responsible transformation.
This program reflects her commitment to depth, ethics, and developmental training.
Frequently Asked Questions
About 25 mins per day + 5–10 minutes journaling.
Many feel shifts in the first week; identity changes deepen over 21 days.
Yes - it’s gentle, guided, and grounded.
Yes - lifetime access to the downloaded audio and workbook.
Break the “good girl” spell.
Reclaim your voice.
Unlock Inner Authority That Allows You to Lead with Clarity, Courage & Strategy.
© Ania Haas Executive Coaching + Aurum Awakening Academy 2026. All Rights Reserved. Terms & Conditions