communication Archives - Ania Haas Executive Coach

A way to shift Feelings from “hot” to “cool”

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July 5, 2022
Body, Mind Spirit, Communication, Emotional Intelligence, Leadership
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Hot or cool feelings are reactions we have to the situations that occur in our lives. Hot feelings include rage, fury, anger, depression, guilt, state of lower self-worth, self-hate, anxiety, fear or panic. These lower vibrational emotional states may lead to unhealthy behaviors toward self as well as projecting them…

The Power of Coach and Client Relationship

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October 24, 2020
Communication, Leadership
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One of the most important factors influencing positive outcomes of coaching lies in relationship between coach and the client. Skillful coach who doesn’t possess empathy and capability to connect deeply with the client – might not be successful in facilitating transformation. Good, transparent, filled with trust alliance is necessary. Here…

Main Models of Emotional Intelligence

By admin
October 23, 2020
Communication, Leadership
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There are 3 main models of EI: Mayer and Salovey Four -Branch model, which includes the ability to accurately perceive emotions, facilitate thinking process, understand and comprehend emotions and reflect regulate emotions to promote emotional and intellectual growth (Peltier, 2010). Goleman’s EI model, which is based on four domains of…

Two Main Theories of Psychology in Executive Coaching and Communication

By admin
October 23, 2020
Communication, Leadership
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There are four main theories of psychology that impacted the development of life coaching. I’m personally pulled towards humanistic psychology and transpersonal psychology. Humanistic Psychology was introduced by Carl Rogers and Abraham Maslow and it was connected to looking at the person as a whole (Menendez & Williams, 2015). This person-centered…

Know Your Belief System

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October 23, 2020
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When you work towards a goal and it seems like no matter what you do, it doesn't bring the outcome, it's not a matter of you, it's matter of your belief system. It's everything you hold within that creates a certain outcome.