Mind the Mind
Practice Mindfulness & Self-Compassion
Review Ania Haas Book
Personal Development
I value your thoughts and insights! Share your honest reviews of my books, whether it's personal development, interpersonal abilities or soft skills development, self-help guides, puzzles, or journals. Your feedback helps fellow readers discover the right books for their needs and passions. Whether you loved them or found areas for improvement, your voice matters. Thank you for being part of our vibrant reading community and helping others make informed choices!
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The Essential Thread (A Guide to Transform Life with the Power of Self-Worth)
Self-Help$19.99 Original price was: $19.99.$17.99Current price is: $17.99.
BOOK REVIEW
Lastest reviews
Mindfulness Seeker (Mindfulness Word Search Puzzle Book)
By ADMINSo much fun. I bought The Mindfulness Seeker as a gift for my friend's b-day. Perfect for gifts.
Read the reviewThe Essential Thread (A Guide to Transform Life with the Power of Self-Worth)
By ADMINWhat a Great Book about self-awareness and building self-worth through self-worth. It's a must have for anyone going through the process of self-discovery.
Read the reviewI enjoy reading Ania's books. I purchased both: The Essential Thread and the Mindfulness Seeker word search book. I love word searches. As she said, easy and mindful activity for the brain.
Manfred D.
ReaderI like how simple the books are. Easy reading, straight to the point.
Ariana B.
ReaderBLOG UPDATE
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“The breath is the bridge between the mind and body.” Thich Nhat Hanh Breathwork, the practice of conscious and controlled breathing, has been integral to various cultural and spiritual traditions […]
Science about Benefits of Breathwork
Breathwork, the conscious regulation of breathing patterns, has been practiced for millennia across various cultures and disciplines. Modern scientific research has begun to elucidate the physiological mechanisms underlying breathwork and […]
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