- Position: Executive Coach, Body Mind Expert
- Experience: 12 Years
- Location: Mokena/ Chicago
- Email: email@example.com
- Phone: 708 436 4493
Personal Experience & Biography
I would like to say: “The world is a reflection of the Self and each experience carries beautiful lesson”.
Since childhood I was interested in exploring body/mind connection.
Although my bachelors degree was in business I craved to explore the depth of human experience so I decided to go through massage therapy school in Chicago. Having close connection to my clients taught me incredible things how body reacts to stress and how it reacts to coherence. My work quickly became an exploration of the energy work (Reiki, CranioSacral Therapy) and searching to understand the role of the subconscious mind in life. I went through regressive hypnosis training, took Neuro Linguistic Programming (NLP) Program which made me an NLP Trainer.
Then my hardest life experience happened. I unexpectedly lost my mom while I was visiting her in my hometown in Poland. With a whole heart of pain and self-imposed guilt, I grieved. I grieved so hard. Then, not even a year after I lost my dad and out of the sudden I realized that it will never be the same. Since I am an introvert I looked to find a way to help myself to release the pain without a need to talk to counselor. I started to explore Focus Oriented Expressive Arts (FOAT) and it helped me to connect with my inner feelings and expressed them outside, create a relationship with them by accepting them. While taking the certification program, which was incredibly connecting Body and Mind in the Mindful Way, I realized that this exactly what majority of people need. To find this inner connection, love and acceptance.
Finally, I decided to go to finish my master’s degree in psychology which placed emphasis in Life Coaching.
My life experiences, listening skills, being an entrepreneur for the last 12 years, my dedicated education in the field of positive and psychodynamic psychology makes me a great coach.
I help individuals to evolve and achieve higher levels of success through real self-development. Not another promising book, training, rather by offering to partner up and help to overcome the limiting beliefs, blockages and weaknesses.
I believe in positive psychology and whole-person approach, including Body, Mind and Spirit.
I get into creative conversation and invite to free flow process. I strengthen intuition and ability to think outside of the box. I use tools including Mindfulness, Breath, Emotional Intelligence to bring the awareness as foundation for the change. I help to clear mental, emotional and energetic blockages that are preventing from manifesting.
Clearing and awareness help in envisioning and looking at experiences from other perspectives. Individual becomes conscious and in control instead of being reactive. It also helps in communication and building personal and business relationships.
I give practical tools to strengthen confidence and trust to follow dreams. I help you become Resilient through stress management and finding inner balance needed for intuitive decision making process, happiness and well-being. As Leader you realize that you are interconnected and your Mindset and beliefs create organization. You naturally become a situational and mindful Leader. As coach, I also assist in creating roadmap to achieve goals, inspire and keep you accountable.
I take you out or the ordinary way of thinking into the body awareness, where intuition is felt. I teach how to find balance, listen to your body and get things done in structured way, instead of being all over the place.
My Specialized Work
Ania offers one on one coaching sessions, group/ team sessions which often involve Emotional Intelligence assessments. Ania also facilitates Mastermind Groups for entrepreneurs who are interested in growing faster. You can schedule coaching in person as well as online.
In her career, she has achieved prestigious certifications in the field of business and psychology