Ania Haas

"Relationships with others start with the relationship we have with ourselves. It's often said that the way we interact with the world reflects our inner state of being. The way we treat ourselves sets the standard of how others will treat us. "

An author, speaker, and board-certified coach with over eighteen years of expertise, Ania specializes in fostering mindfulness and self-awareness. Holding a master’s degree in psychology, she is committed to guiding individuals and groups toward enlightenment and living life to its fullest. Ania employs mindfulness and meditation in her coaching, now enriched by authoring books, word search books, puzzle books, and journals. Her personalized strategies emphasize mindful communication, emotional intelligence, and self-compassion. Born in Poland and based in Mokena, Illinois, Ania designs workshops and wellness programs that empower clients worldwide to blend personal well-being with professional success.

Author's books

The Essential Thread Audiobook

Original price was: $16.99.Current price is: $12.99.

What if the key to transforming your life lies in the often overlooked thread of self-worth?

In a world that pressures us to compete and seek external validation. man struggle with feelings of inadequacy. Self-worth is an inborn value, independent of achievements or societal status, rooted in the belief that we deserve love, respect, and happiness simply because we exist.

The Essential Thread guides you through a powerful coaching process to awaken your self-worth. Through nine transformative chapters, you will learn how to release negative beliefs, set healthy boundaries, and reframe your mindset for positive experiences. This book integrates psychological insights, energy work, and practical exercises, offering a comprehensive roadmap for self-discovery.

Drawing from many years of experience, this guide provides practical tools and personal stories to inspire inner growth. Embrace your journey to a fulfilling,

authentic and happy life with the Essential Thread